How Does Emotional Freedom Technique Tapping Work?

How Does Emotional Freedom Technique Tapping Work

Throughout history, massage has been a fundamental part of physical and emotional healing. The Egyptians, Greeks, and many other cultures have employed it as an effective method to relax the body and mind as well improve well-being. In modern times, Emotional Freedom Technique (EFT) tapping has become increasingly popular in recent years due to its … Read more

Comparing the Effects of Tapping Technique and Vibration

Comparing the Effects of Tapping Technique and Vibration

Letting go of stress, discomfort, and tension can be achieved in a number of ways; among them are the Tapping Technique and Vibration therapies. Also referred to as Emotional Freedom Technique (EFT), the Tapping Technique consists of focusing on an issue or problem while tapping certain points along your energy meridians. By combining mental concentration … Read more

Knead vs Effleurage Massage | Choosing the Right Technique

Effleurage Massage vs Knead

Knead massage, more commonly referred to as deep tissue massage, is a reputable and popular approach for alleviating long-term pain and muscle tightness. From promoting relaxation to easing pain, massage techniques are the ideal way for a therapist to manipulate soft tissues and thus improve your overall well-being. Swedish massage, deep tissue massage – there … Read more