How Deep Tissue Massage Can Alleviate Shoulder Pain

How Deep Tissue Massage Can Alleviate Shoulder Pain

Shoulder pain is an issue that affects millions of people all over the globe. It may be triggered by many things, like frequent usage, injury, and medical issues. Our shoulder joint is formed with bones, muscles, tendons, and ligaments which can become damaged thus resulting in aches, tightness, or limitation of movement. Shoulder pain can … Read more

Swedish Massage vs Hot Stone vs Himalayan Salt

Himalayan Salt vs Swedish Chair

For centuries, massage therapy has been used for its calming effects, pain relief, and to improve one’s general health. Receiving a massage is known to help with various physical and mental states such as lowering anxiety levels or decreasing muscle tightness. What’s more, massages also boost circulation in the body and even strengthen your immunity! … Read more

Deep Tissue vs Swedish Massage vs Sports Massage

Deep Tissue vs Swedish Massage vs Sports Massage

For centuries, massage therapy has been used to naturally heal the body. Through delicate manipulation of soft tissues such as muscles, tendons, ligaments, and connective tissue, people can experience a range of health benefits from this form of treatment. Massage seeks to promote relaxation and relieve stress while also reducing any pain or discomfort one … Read more