Despite being told that “Sitting is the new smoking,” many of us still spend too much time standing that we end up in pain at the end of the day. Not only on-your-feet job responsibilities but also the activities we come home to take a toll–even the fun ones!
It is also possible that our bodies do not bounce back as quickly as they once did as we age, and the cumulative injuries over time accumulate. In the case that you have been standing all day, your feet may be aching and tired. Your old soccer injury is speaking to you. When you get home, guess what? The dog is waiting for you. Or your friend wants to play Twilight 18 and talk about business at the same time to unwind. Have you ever promised yourself a bike ride?
It’s true that all of these activities are beneficial to your health, but combined, they can cause aches and pains, particularly in your legs and feet. You can enjoy all the benefits of a professional massage in the comfort of your own home. And with all the different features available, you can customize your massage to exactly what you need. Whether you’re looking to relieve pain, reduce stress, or just relax, a leg massage chair can help.
7 Best Back and Leg Massage Chair Reviews
Massage chairs are designed to target specific areas of the body, and many include features like heat and air compression. This means that you can get a deep, targeted massage that really gets into the muscle tissue. If you suffer from back pain, a leg massage chair can be especially helpful.
OHCO M.8 LE 4D Maxtrack Machine for Circulation – Best Leg and Calf Massage Chair
The LIMITED EDITION of the M.8 is the most current version of the classic M.8, featuring top-grade leather coverings, Ultrasuede® accents in the back pad, and Ken Okuyama’s special certification. The roller track of the OHCO M.8LE massage chair extends from the top of your neck to the bottom of your seat, and the roller depth can be adjusted so that the massage is more or less intense. L-track massage chairs are wonderful if you’ve never sat on one!
- Knead And Stretch Headrest: M.8 headrests gently stretch your neck and then massage your back neck muscles with mechanical rollers during each session.
- MAXTRACK™: OHCO M-Series massage chairs let you massage your back from neck to hamstrings comfortably while standing, lying flat, or in any position between.
- THERAELLIPTICAL™ Calf Kneading: With the gentle compression and kneading of shiatsu masters, tension is melted away, leading to increased circulation in your calves, leaving them refreshed and revitalized.
- M-SENSE Light Pool: Upon your arrival, the M-Sense Light Pool illuminates the path to your OHCO experience using a motion sensor and a warm LED light.
Limited Edition M.8s will only be available in 2,000 quantities. If you’re looking for something truly unique and sure to become a Ken Okuyama collector’s item, this is the model for you. OHCO M.8 LE is a luxury model. Limited production may cause limited availability, which can result in longer delivery times. If you’re looking for a massage chair that meets your highest standards, this is the one for you.
Human Touch Super Novo – Top Shiatsu Foot Massage Chair
With the Super Novo, you’re able to connect with Alexa and let your worries disappear. It also comes with 38 massage programs so you can find the one that’s right for you.
There is also a dual lumbar heat function in the chair, which can help with releasing tight muscles and relieving pain. Advanced Multi-Dimensional Massage Technology covers the shoulder, spine, and thighs.It includes a narration of the Super Novo’s features and health benefits, along with an Altec Lansing sound system.
Relax while listening to the immersive sounds of nature. With Cloud Touch Acupressure, pressure is applied to key healing points and your muscles are stretched to heal back pain and muscle injuries.
- Virtual Therapist: In addition to its captivating design, this chair is equipped with Alexa functionality to eliminate all your worries.
- Airbags: Designed to stretch muscles, these devices are strategically placed on key healing points and can be independently switched on and off. There are five levels of intensity that can be adjusted.
- SL Track: The Unibody design covers up to 60% more of your back than conventional chairs. The track extends from your neck all the way down to your thighs.
- Dual Lumbar Heat: Back pain can be relieved and tight muscles can be relaxed by adjusting the intensity level on the machine.
- Super Novo 38 Programs: 38 programs are offered, including deep tissue, full-body immersion, therapeutic relaxation, and recovery. There are seven main program variations.
Human Touch’s Novo is one of the few products that can truly be considered a one-size-fits-all product. It is one of the few options that will accommodate partners, spouses, and families when making a purchase for everyone in the family.
Additionally, the Super Novo is designed with a unique unibody design so you can enjoy a more comprehensive massage experience.
Kyota Kansha M878 4D
It provides a total body wellness experience in the comfort of your own home with the Kyota Kansha M878 4D. A professional massage experience will be delivered by Kansha’s state-of-the-art 4D back mechanism, whether you’re relaxing after a long day at work, recovering from a workout, or simply recharging.
- 4-NODE Traveling Rollers: The Kyota Kansha M878 makes the deep-tissue massage more human-like by using 4 rollers that move up/down, left/right, in/out, and with variable speed.
- Bluetooth Massage Chair Full-Body Experience: Kyota Kansha M878 is more than just a simple pedicure chair: it comes with triple Shiatsu chair foot rollers that target vital pressure points on the calf.
- Complete Control: Kyota Kansha M878’s voice control lets you customize your massage with just a few simple commands. Just say “Switch to voice mode” to wake the AI and customize your massage.
- Space-Saving Massage Recliner Chair: With the Zero Wall Fit space-saving technology, the chair requires only 2″ of clearance from the wall, regardless of the position of the headrest.
- Sensory Relaxation: Relax with an air ionizer or listen to your favorite meditation soundtrack with the Intersound Bluetooth system
With its latest technology and top-quality materials, the Kyota Kansha M878 brings the benefits of therapeutic massage into your home. Feeling great every day has never been easier.
Infinity IT-8500 X3 – With Near Flat Reclining S-Track Feature
As well as offering natural pain relief, the Infinity IT-8500 X3 3D/4D is designed to help you live a healthy, relaxed life by combining quality, technology, and comfort. With the IT-8500 X3’s 3D/4D massage technology, you’ll get deep tissue massage that feels like human hands massaging your neck, back, leg, and shoulders.
With the Triple Roller Total Sole Reflexology feature, you will be able to ease back pain with the Spinal Decompression Stretch with True Inversion or Weightless Zero Gravity Recline with Lumbar Heat.
- 360° 4-Node Plus Massage: It offers five comprehensive massage techniques including kneading, tapping, tapping plus kneading, shiatsu, and knocking, which are performed within the enhanced 4-Node Plus Back Massage Mechanism.
- Truefit™ Body Scanning: Utilizing special hardware and software, the chair delivers a customized massage depending on the size and shape of the user.
- True Inversion: The chair should be reclined below 180 degrees in order to reduce pressure on your vertebrae.
- Near Flat Reclining S-Track: In this feature, your legs are pulled down while your hips are held in place, stretching your back as the rollers move from your neck to your lower back.
You can enjoy your favorite tunes with Bluetooth®-enabled speakers while controlling your massage from your smartphone with the Apple® and AndroidTM apps. With the IT-8500 X3, it’s time to spice up your health routine. In addition to providing the highest level of comfort, relaxation, and stress relief, massage chairs are perfect for whatever you’re doing.
Panasonic EP-MAJ7 – With Infrared Heated Rollers
With its full range of presets and manual stretching options and techniques, the MAJ7 massage recliner relieves tired, sore muscles throughout the body. Your entire body can be relaxed if you stretch and relax the neck, spine, lower/middle back, arms, shoulders, arms, hands, chest, pelvis, legs, lower core, and feet. You can choose your massage technique based on the level of muscle stiffness or how you feel that day.
- Total Body Comfort: The massage lounger features a supple synthetic leather upholstery that is easy to clean. It reclines 170 degrees for maximum relaxation.
- Focused Air Massage: The chair mimics a professional massage therapist’s techniques by using 37 separate air cells to compress and release muscles in the shoulders, hips, thighs, buttocks, calves, feet, and forearms.
- 3D Massage System: As a result of whisper-quiet motors and advanced robotic engineering, 3D Independent Drive allows massage heads to move vertically, horizontally, and back and forth effortlessly. By replicating the dexterity of the human hand, you can create a massage that is natural, relaxing, and effective.
- Infrared-Heated Rollers: By integrating infrared-heated elements into the roller heads, heated massage rollers provide therapeutic warmth directly to the body’s muscles to relieve stiff and sore muscles.
With MAJ7, unlike most premium massage chairs, the lower core is thoroughly massaged. Heated massage heads and 3D Drive motion in the chair’s seat relieve stomach, glutes, upper hamstrings, and hip pain and tightness as well as lift the entire body. A healthy body also includes sore, weary feet.
There are a variety of massage techniques available with the MAJ7, including full foot, toe, and sole massage, arch massaging and kneading, and sole Shiatsu.
Kyota M680 Kaizen
With the Kyota Kaizen M680 4D, you’ll get a total back and leg massage experience that includes a full body massage that reaches the shoulders and lower spine to give you the best back massage experience possible.
With our revolutionary 6-node design, we’ll ensure you get what you need: complete access from head to toe across both arms and along the spinal column in every nook and cranny.
- Complete Calf™ Kneading + Oscillation: By combining kneading rollers in the back, orbital oscillation on either side to provide sore calves relief, and adjustable compression air cells in the lower leg, this roller provides unparalleled lower leg relief.
- 6-Node 3D Back Mechanism: Massage your back in a circular motion, using tapping and kneading motions to relieve tension in your muscles.
- 5 Massage Techniques Mimic Human Hands: A variety of massage techniques can be used on the back, including tapping, synchronization, kneading, knocking, and Shiatsu. It is also possible to run each technique manually if you like.
- TrueFit™ Space-Saving Technology: With its slide-forward technology, this chair can be placed as close as 2″ to the wall when not in use, and can slide back up to the wall once it has finished being used.
- Tri-Zone Heat: With advanced heat in the foot, lumbar, and back massage nodes, the treatment releases and relaxes stressed muscles to prepare them to recover optimally.
With the push of a button, you can create a complete massage session with automated & choreographed programs. Each program will change massage techniques, intensities, and chair movements automatically. Applying pressure to the soles of the feet, this technique sends relief to other parts of the body. Adjustable shoulder airbags allow for an even more precise fit.
With the Kyota Kaizen M680 4D massage chair, you can incorporate massage therapy into your daily wellness routine to change your health and improve your quality of life.
Human Touch SANA – Top Affordable
When you take a closer look at the Human Touch Sana, you’ll find so much more beneath its striking design. Sana is a Latin word for health, a fitting name for a chair that offers the therapeutic benefits of massage with its high-performance S- and L-Tracks, which closely follow the spine’s curvature and provide a wide range of coverage from the neck and shoulders to the glutes.
As well as nine auto-wellness programs, including Full Body Massage, Stretch, and Recovery, it helps you deal with the everyday stresses of life and bring your best self to work.
- Soothing Dual-Lumbar Heat: With targeted heat, tight muscles are relaxed and pain is relieved.
- Zero Gravity Seating: This position elevates your legs above your heart and cradles your back, making it the healthiest position to sit in.
- Removable Sleeves: To maintain the foot and calf massage area, simply unzip the sleeves and wash them for a refreshing massage experience.
- Luxurious Upholstery: With three color options and captivating upholstery, the Sana is sure to complement any room.
- Calming Cloud Touch Acupressure Massage: Aircells strategically placed around the body stretch muscles and apply pressure to key healing points.
You can sink fully into the recliner while relaxing with an adjustable leg rest that adjusts to your height and gently massages your feet. Play your favorite music or watch your favorite film on your smartphone while enjoying a pampering session thanks to the built-in speakers and USB port. Furthermore, it has a comfortable pillow that supports your neck and cushions your head, ensuring correct alignment during massage.
The Benefits of a Leg Massage Chair
As hard workers, our feet and legs get us to where we need to go, and they offer the strong base we need for standing, walking, bending, and sitting. We should treat them every now and then! A leg massage chair gives specific attention to the whole leg, from the glutes all the way down to the foot pads. A leg massage contributes to your overall health in the following ways:
- A massage chair can help “straighten out” your hips, spine, and shoulders when it is designed to relieve stress from your hard-working parts of the body (read: legs and back).
- Leg massage chairs are effective at relieving back pain by bringing relief to the glutes and back muscles, just as they can improve posture.
- Blood flows faster through the body when kneading, tapping, and rolling techniques are applied, resulting in a sense of relaxation and warmth.
- It can help carry you comfortably through the rest of your day, or ease you gently into sleep. Ergonomic massage: As leg muscles are relaxed and rejuvenated, they help ease you through the rest of your day.
- Increases lymphatic circulation: The lymphatic system helps the body remove waste and toxins by connecting tissues and organs. It is common for lymph fluid to build up in extremities, causing discomfort and swelling; with an invigorating massage, that fluid can be sent back into the bloodstream.
It is a popular therapy among athletes who need to keep their muscles limber and pain-free in order to perform at their peak. In addition to relieving numbness and pain associated with neuropathy, a condition caused by diabetes or injuries, leg massage helps ease pain and numbness. Nurses, chefs, and machinists are good candidates for leg massage.
Questions and Answers
Do Massage Chairs Massage Hamstrings?
If you want a massage chair that massages your glutes and hamstrings, it should include the L track that extends down the length of your legs.
Do Full Body Massage Chairs Work?
Full body massage chairs have garnered significant popularity in recent years, promising to provide a comprehensive and therapeutic massage experience at the convenience of one’s home. But do they really work? Let’s explore the scientific evidence behind full body massage chairs to answer this question.
The efficacy of massage chairs lies in their ability to mimic the techniques used in traditional massage therapy. These chairs are equipped with advanced technology, such as rollers and airbags, strategically placed to target various muscle groups and pressure points across the body.
Scientific studies have demonstrated the effectiveness of massage therapy in promoting relaxation, reducing muscle tension, and alleviating stress. When designed and programmed properly, massage chairs can reproduce these therapeutic benefits. For instance, the application of gentle rolling and kneading motions by the rollers can stimulate blood circulation and lymphatic flow, aiding in the removal of metabolic waste and reducing muscle soreness.
Furthermore, many massage chairs offer customizable settings, allowing users to tailor the massage experience according to their preferences and specific needs. This adaptability can be especially useful for individuals with chronic pain conditions or muscular imbalances.
The heat therapy feature found in some massage chairs can also enhance the therapeutic effects. The application of heat to muscles can increase tissue flexibility, promoting deeper relaxation and easing muscular stiffness.
While full body massage chairs can provide numerous benefits, it’s essential to recognize that they may not fully replicate the skill and intuition of a professional massage therapist. Human touch and the ability to respond to subtle cues from the client remain unparalleled in massage therapy.
In conclusion, full body massage chairs do work and can deliver a range of therapeutic benefits similar to those obtained through traditional massage therapy. However, the extent of their effectiveness may vary depending on the chair’s design, technology, and the user’s individual preferences and requirements. For individuals seeking a convenient and consistent massage experience at home, massage chairs can be a valuable investment in promoting relaxation, relieving muscle tension, and enhancing overall well-being.
Is it Safe to Use Massage Chair Everyday?
Using a massage chair every day can be safe for most people, provided certain precautions are taken and individual health factors are considered. Let’s explore the safety aspects of using a massage chair daily from a scientific perspective.
Benefits of Daily Use: Regular use of a massage chair can offer various health benefits, including stress reduction, muscle relaxation, improved blood circulation, and relief from muscle soreness. The repetitive and rhythmic motions of the massage chair’s rollers and airbags can promote relaxation and stimulate the release of endorphins, the body’s natural painkillers, contributing to an overall sense of well-being.
Precautions for Safe Usage: While daily use can be beneficial, it’s crucial to consider some precautions to ensure safe and effective usage. Firstly, it is essential to adjust the massage chair settings to a comfortable and tolerable level. Intense or prolonged sessions may lead to overstimulation or muscle strain, particularly for individuals with pre-existing health conditions.
Secondly, it’s advisable to consult a healthcare professional before incorporating daily massage chair use into your routine, especially if you have any underlying medical issues. Certain conditions, such as blood clotting disorders, osteoporosis, or pregnancy, may require specific restrictions or modifications in massage intensity and techniques.
Duration and Timing: Moderation is key when using a massage chair daily. Limiting each session to 15-30 minutes is generally considered safe and effective. Additionally, the timing of massage sessions matters; using the chair before bedtime can promote relaxation and better sleep quality.
Individual Variations: Everyone’s body is unique, and individual responses to massage chair usage may vary. Some individuals may find daily use perfectly safe and enjoyable, while others might experience discomfort or adverse reactions with frequent sessions. Paying attention to one’s body and adjusting the frequency and intensity of use accordingly is essential for a safe and personalized experience.
In conclusion, using a massage chair every day can be safe and beneficial for most individuals when approached with caution and moderation. The key is to listen to your body, consult with a healthcare professional if needed, and ensure that the chair’s settings are suitable for your specific needs and health status. By doing so, you can enjoy the therapeutic benefits of regular massage chair sessions while promoting overall well-being.
Conclusion. What Is The Best Massage Chair For Aching Feet and Legs?
You may remember the great relief you get from your neck to the small of your back if you have known massage chairs for some time. S-track rollers, which have been around for some time, are great for targeting the torso and neck. However, what about your glutes, your hamstrings, your calves, and your feet?
L-Track rollers are the most exciting recent innovations in massage chair technology. In addition, every L-track system is an extended S-track, so you don’t miss out on the benefits of the S-track. Their track bends and follows your body from your hips, glutes, and hamstrings to your top. It is possible to find relief from knee-to-foot pain through other systems.
If you’re looking for a leg massage chair that will give you the best bang for your buck, the OHCO M.8 Elite is our top pick. It’s a versatile and affordable model that comes with a variety of features to make your massage experience as relaxing and comfortable as possible. If you’re willing to spend a little bit more, the Human Touch Super Novo is our runner-up choice.
It’s a one of the latest technology model that comes with all the bells and whistles you could want in a leg massage chair. Finally, if you’re looking for the absolute best leg massage chair money can buy, the Kyota Kansha M878 is our third pick. It’s a high-end model that comes with a variety of features and settings to ensure you get the most out of your leg massage.